atos jiu jitsu zurich

  Introduction Brazilian Jiu-Jitsu (BJJ) is a martial art form that has grown in popularity globally but acquiring BJJ skills swiftly is an uphill task. If BJJ practitioners/enthusiasts intend to advance their abilities and techniques to increase their efficiency and effectiveness in grappling and ground fighting quicker then they should contact jiu-jitsu training near me and follow the below 7 pointers. 1. Fix Clear Objectives Fixing clear objectives and precise goals can aid you in planning and concentrating on your BJJ training and measuring your advancement appropriately. First, outline what you want to attain in BJJ and then fix convincing and attainable goals. What’s your goal - refining your technique, becoming more flexible, contending in tournaments, or earning a belt? Split your goals into minor, convenient steps, and then generate a plan to accomplish them. Also, track your BJJ advancement and regulate your plan accordingly. 2. Maintain a Steady Training Schedule Your mat